Massage Treatments

We offer several different types of massage treatments, all of which benefit the client both physiologically & psychologically. By using techniques that manipulate the soft tissues, producing heat, stimulating the blood supply & nervous system thus producing a relaxing or stimulating effect. Creating a sense of well-being and cultivating a healthy mind & body.

Swedish Massage 60 mins £35
Back, Neck and Shoulders Massage(45 mins £28) 25 mins £23
Hands and Feet Massage 30 mins £20
Sports Therapy Massage 60 mins £35
Hot Stones back, neck & shoulder massage 30 mins £30
Relaxing Aromatherapy Massage/full body 60 mins £40
Holistic Indian Head Massage 30 mins £25

Swedish Massage                                    

The effects of Swedish massage are extremely beneficial for example: increased lymphatic & blood circulation, relieves tension, induces relaxation, breaks down tight nodules in the muscles, increases sluggish circulation, and improves muscle tone & response and so much more.

To achieve these benefits there are several different types of massage techniques selected during a treatment and applied to the desired effect.

  • Effleurage - movements that have a sedating & relaxing effect on the skin.
  • Petrissage - lifting & squeezing of the tissues helps to tone & relieve muscular fatigue.
  • Tapotement - striking the tissues with the hands & fingers creating warmth. Helps to improve muscle tone.
  • Vibrations - vibrating or shaking of the tissues stimulates / relaxes the nerve endings & helps loosen scar tissue.
  • Frictions - performed by working briskly across the muscle fibres or in a circular movement, helps to loosen muscular tension, improve the appearance of stretch marks.

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Sports Therapy Massage                         

Sports massage is the management, manipulation & rehabilitation of soft tissues of the body including muscles, tendons & ligaments. In a complimentary role with other therapies, sports massage can greatly improve recovery time from injury because of its wide ranging benefits, both physiologically and psychologically.

During an in-depth consultation with your sports therapist, a visual & written postural analysis will be carried out determining the areas of concentration needed, offering an effective & positive treatment.

Some of the benefits from sports massage can include; helping to repair soft tissue damage, balancing tight or weak muscles, breakdown of scar tissue-adhesions or fibrous tissue, increasing tissue flexibility and general improvement of circulation within the body.

Aromatherapy Massage             

Aromatherapy is a holistic body treatment, which includes adapted massage using gliding movements with gentle & light pressure. Benefits from this treatment include helping to restore harmony and natural balance emotionally, physically and mentally.

Lymphatic drainage and acupressure techniques are applied using pre-blended oils to de-stress and clear your mind. Lyl

Indian Head Massage                  

Indian Head Massage is a holistic treatment, which refreshes and revitalises the mind and body, clearing & re-balancing the energy channels within the body. It is divided into six parts:

  • Shoulder Massage
  • Arm Massage
  • Neck Massage
  • Scalp Massage
  • Face massage
  • Balancing the chakras

It includes several different massage techniques as well as pressure point work. This treatment promotes calmness, relaxation and a general feeling of well being. Also it provides relief from muscular pain/tension and fatigue by stimulating the nerve endings - promoting a soothing & relaxing experience.

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If you would like further information please contact us

If you would like further information please contact us 

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